Prenatal Yoga | Stephanie Sorensen

Prenatal Yoga | Stephanie Sorensen

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On this episode of Birth Circle we talk with Stephanie Sorenson about using yoga as a tool to both prepare for childbirth and recover. Some other topics covered are hypnosis, meditation, prenatal yoga, and real recovery from birth.

- Introduction to Stephanie and Yoga 0:38
- Difference between meditation and hypnosis 8:20
- Application to Pregnancy 18:30
- Prenatal Yoga 32:41
- Stephanie and Feminism 41:35

“There are some really progressive hospitals throughout the nation that are ... Maggiori informazioni

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